Tag: recipe
-
Flora Friday: The Hidden Power of Flowers
Flowers are not just decorative but also have practical uses, including food and health. Edible flowers can enhance meals, drinks, and skincare. The text highlights 11 easy-to-grow varieties, their flavors, and growth tips, encouraging individuals to add these resilient plants to their NYC apartments for beauty and culinary delight.
-
Flora Friday: Spinach – Small Leaves, Big Impact
Spinach is a powerhouse leafy green packed with essential nutrients that support overall health. It is rich in vitamins A, C, and K, which help boost immunity, promote healthy skin, and strengthen bones. Spinach also contains antioxidants like lutein and zeaxanthin, which protect the eyes from age-related vision problems. Additionally, its natural nitrates may help…
Outer Haven 